OUR VISION

“We envision a world where a person’s health is more valuable than money and power”

OUR 4 PILLARS
TO REACHING HOLISTIC HEALTH

  • Movement
  • Mindset
  • Mindfullness
  • Nourishment

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SCHEDULED WORKOUTS

NUTRITION COACHING & TRACKING

PROGRESS TRACKING & CHECK-INS

ADDITIONAL HOME/ GYM BASED WORKOUTS

OUR FITNESS COACHES

 

Hamish Cramer

Owner & Rehab Coach

Elissa Jewell

Nutrition & Women’s Health Expert

Patrick David

Studio Manager & Strength Coach

HIIT

 

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GYMNASTIC FOUNDATIONS

 

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MOBILITY

 

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OUR CLIENTS


LAURA

“I really feel like an individual at
Alterego, I can be myself and get
my own results without comparing
myself to any one else.”



RYAN

“Since joining Alterego I’ve seen big
results in my strength and levels of
endurance and now I feel more
energised and balanced in my
everyday life.”



ELLA

I” would recommend Alterego to
anyone looking for a fitness studio
that actually invests and cares about
their clients, the studio an amazing
and welcoming space, the staff are
all highly qualified, knowledgeable
and approachable and I would feel
confident putting my trust in
anyone of them!”



NATALIA

“So happy with my PT, he is always
incorporating new moves to my
workout and keeps me on my toes
so I never have time to get bored.
Keeps me motivated and offers
great support.”