ABOUT US

Alterego Holistic Fitness Studio is located in Alphington, Melbourne’s north-east. We provided set training programs for weight-loss and strength through one-on-one and small group coaching. We empathize training programs that not only get results but provide effciency and recovery for the time poor clinet. This capulatedin our ethos “Train Smarter. Recover Harder”.

Our Story

Alterego was created in the spring of 2008 by Hamish Cramer, its founding personal trainer. He started his career at Fitness First in Doncaster, before the business quickly grew and moved to its own location in 2012. In the past, the studio offered many classes including Martial Arts, Yoga and Insanity. Alterego finally found its groove in private and semi-private training focused on a holistic approach.

Our ethos

We want you to reach your fitness goals but not by sacrificing endless time in the gym, prolonged soreness or doing dangerous exercise. That why all our pgrams follow the Build, Body, Breathe framework. 

BUILD

Building strength and balance in the body through correct training techniques, rehab elements and variety of movement.

BODY

Pushing the body to increase its capacity workload helps to improve body composition, endurance and effciency. 

BREATHE

Breathing is a integral part of exercising. Learning to breath correctly helps us recover at a much faster rate, lowers soreness and increases our recovery rate during workouts. 

Our Team

The Alterego team is our heart and soul! We have some of the most knowledgeable, dedicated and personable trainers in the industry. Each offer their own unique set of skills, making us one of the most diverse and talented fitness studios in Melbourne.

Hamish Cramer

Hamish Cramer

Director

Alex Glenski

Alex Glenski

Personal Trainer / Semi-Private Trainer

Patrick David

Patrick David

Personal Trainer

Robert Crerar

Robert Crerar

Personal Trainer

Contact us

1300 137 606

info@altego.com.au

Address

14-20 Abbott Street, Alphington

Melbourne, Victoria, 3078

 

come on in!

Monday to Friday 6am-12pm /4pm-8pm

Saturday 8am-12pm / Sunday Closed