FITNESS & MEDITATION STUDIO
21 DAYS OF PT
and keeping it long-term.
WHAT DOES IT INCLUDE?
- 21 DAYS OF SEMI-PRIVATE TRAINING with over 21 classes to choose from. These classes have a MAXIMUM of 6 people per class to ensure quality and personalisation of each class.
- 3 x PRIVATE TRAINING SESSIONS with a Personal Trainer. Here we get even more specific about your goals and YOU need to get results.
- WEEKLY MEDITATION sessions to keep you calm, relaxed and peaceful.
- PERSONALISED WORKOUT & NUTRITION PROGRAM which takes care of you nutrition, progress tracking and optional home-based workouts.
- FREE OPEN GYM option so you can use the facilities to do additional workouts.
- and a COMMUNITY of high-performing, fun and dedicated people to support and pump you up!
PS. You’re only a click away from taking the first step to becoming a fitter and stronger you. Take advantage of it now before it’s too late.
Ready for your transformation?
REAL PEOPLE. REAL RESULTS.
“I really feel like an individual at Alterego, I can be myself and get my own results without comparing myself to any one else.
A friend recommended Alterego as I was looking to prepare for my first marathon and I will forever be grateful. Hamish had coached on how important goal setting is in making a healthy body and happy life and within my training, my body got stronger, my mind got stronger and I actually got happier.”
“Since joining Alterego I’ve seen big results in my strength and levels of endurance and now I feel more energised and balanced in my everyday life.
When I joined the group sessions at Alterego, I felt like I was part of a community, the trainers give 110% to each and every client, they are always keen to find out what you are enjoying about your training and always looking to make each session better for you. Training at Alterego is incredible, — you won’t regret it!”
“This is an amazing gym/training studio. The owner, manager and main trainer are all very friendly and approachable.
You’re always pushed to do better but if you need to regress, they’re still just as supportive. I haven’t observed any “bro science” or heard the trainers promote any fad diets or products either. I would definitely recommend them to all levels. The studio has also undergone some touch ups and has been fitted with new equipment recently so it looks great now.”
“Alterego is the best training studio I have ever been too.
All the trainers are amazing. My results have been exceptional and the holistic approach to fitness has been life changing. Who would think that having a personal training session could open you up to so many new life skills that eventually bring your mind body into alignment. THAT is when the results start to happen. I couldn’t recommend Hamish more highly, he has guided me through some pretty gnarly times over the past year and I’ve come out the other side feeling pretty damn amazing mostly thanks to him and this studio he created. Well done guys. KILLER work.”
MEET YOUR COACHES
Hamish has had over a decade of experience working with women of all ages and all walks of life. It’s always been his passion to help those who’ve tried it all before, and his mission is to educate you on the best strategies to get results and truly understand that it doesn’t have to be difficult.
Having a family with 2 little boys and running a fitness business, Hamish understands how challenging it is to juggle life.
What you’re about to get is real advice from experience and not just a cookie cutter approach to your health.
Alex has been a personal trainer for over 4 years now and in that time has developed an extensive knowledge in body building, nutrition, rehabilitation, mobility and female health and well-being. His ability to ensure clients are getting the training and education they need while also understanding how to motivate and support his clients to ensure the best results.
Alex heads up all the semi-private sessions at Alterego while also working closely with a select group of private coaching clients.
Our mission for the 21 Day Transformation is simple — we want to show you the benefits of training a healthy body with cultivating a peaceful mind.
At Alterego, we believe that the key to long-term health, happiness and consistency is education and environment. By joining the tribe of excellence and support, we’re able to put you in a position to get incredible results short-term not just with your body, but with your performance too.
You’re not just another number…
The 21-Day Transformation has been designed for you to get FULL ATTENTION from your coach and your nutrition, training and lifestyle management is customised specifically to you.
We understand that every person is different. You are looked after, given personalised strategies to reach your goal and we definitely don’t take the cookie-cutter approach.
You are unique… and your training should be too.
If you’ve ever felt like your just getting no-where with your health, trying to follow some unrealistic program that makes you feel more tired, stress and unhealthy, then this is your answer…
Alterego are looking for 10 motivated people who are wanting to make permanent change to their lifestyle, without sacrificing their family and social life. This program is designed to:
- Guide you through a step-by-step simple program to maximise your results
- Skyrocket your bodies ability to burn stubborn
body fat and get leaner without hurting your body
- Increase your energy to tackle more every day to
be the ultimate version of yourself in every aspect of your life
- Provide you with the long term direction and guidance specific to your goals
- Look and feel great both inside and out every single day
- And much, much more!
100% MONEY BACK GUARANTEE
We're know that with our training, programming and nutrition guidelines you'll get the results you've always dreamed of! If you're not with your results within the first 21 Days, we will refund you your money 100%.