we are

Alterego Holistic Fitness Studio is located in Melbourne's north-east. Our studio combines the benefits of exercise with the transformative power of meditation. This approach provides our clients with a truly balanced path to fitness and well-being.

our story

Alterego was created in the spring of 2008 by Hamish Cramer, its founding personal trainer. He started his career at Fitness First in Doncaster, before the business quickly grew and moved to its own location in 2012. In the past, the studio offered many classes including Martial Arts, Yoga and Insanity. Alterego finally found its groove in private and semi-private training focused on a holistic approach.

Our PILLARS

We want well-being for all of our clinets. We do this by focusing of 3 key areas – movement, mindset and meditation. Everything we do is to improve the overall improvements of these key areas.

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MOVement

We offer private and semi-private training. Private one-on-one training being the most intimate and specialised, while semi-private consists of small groups of up to 6.

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MINDSET

Cultivating tools and techniques which help remove emotional blocks and negative thinking. We use our own process of “Becoming your Alterego”. This process helps clients stay motivated, push through barriers and create a personal vision.

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meditation

Our weekly meditation classes help focus the mind and reduce stress. We also explore breathwork, energy balancing and visualisation.

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Our Team

The Alterego team is our heart and soul! We have some of the most knowledgeable, dedicated and personable trainers in the industry. Each offer their own unique set of skills, making us one of the most diverse and talented fitness studios in Melbourne.